Heart disease has quickly become the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart, is experiencing a heart attack.
However, there are simple lifestyle changes you can make today, to help keep your heart healthy.
Join us at our Heart Strong workshop where you will learn:
- Why heart disease numbers continue to grow each year,
- The lifestyle changes used to prevent heart disease,
- The connection between high cholesterol and heart disease,
- Easy actions you can start doing right away to decrease your risk of developing heart disease and increase your health.